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“Running away is not the same as being free.”

In a TV adaptation of a Philip K Dick’s novel called The Man in the High Castle, we are introduced to a world ruled by the Nazis. It is set in an alternative reality where Germany wins the WWII and… Continue Reading →

Sometimes you don’t know the place that you are standing in!

by Rosy Shresta Mental health is something that I can’t put in words of what I faced .It was a difficult phase of life and it still is sometimes. I was alone in dark rooms trying to get out of… Continue Reading →

None could destroy a person who is strongly motivated by himself/herself

My Emotion and lesson learnt from it – During my childhood I was so lean and somehow I also look healthy. But after my schooling I got PCOD and due to much hormonal imbalance I gained much weight and became… Continue Reading →

People who healed themselves alone know more about the pain because they have faced!

by Ishita so basically , i have struggled a lot since childhood. But the original struggle began when i was diagnosed with lupus nephritis in 2013. I went through a lot , underwent chemotherapy , rigorous treatment and suffered a… Continue Reading →

Mental Health vs. Rational Mind

by Srikanth Chintala I got a call from my 7 years old son’s school saying he was injured & another child punctured him with a sharp pencil (lead) just beside his eye. I was preparing to go to my final… Continue Reading →

I got surprising responses when I suggested my fellow PhD scholars to go to counselling!

by Ganesh Damarla When I asked my co scholors that what is the full form of CMD none of the person knows there is something called… Common Mental Health Disorders (CMD). Most common answer was” commad promt “.I laughed at… Continue Reading →

And then I shine.

Some mornings I wake up with a deep existential dread. It feels like my hold on life is slipping. There are no right words to describe this melancholic state of mind. I feel a great heaviness pushing me down, like… Continue Reading →

Remnants Of An Invisible War

Not all battles are apparent and not all wars make rattling good history. They say that you must choose your battles wisely. What they fail to mention is that war takes you, with or without choice. Here’s the thing about… Continue Reading →

Memory is not just for the mind.

Swathi Muthu “Until humankind finds a way to a super-human, immortal existence, I am stuck with this body, and I might even die with it” I’ve been a Hypochondriac from a very young age. The slightest change in the surface… Continue Reading →

My struggle with breaking a pattern

Shalini Raakendra We humans are nothing if not creatures of habit. It’s the thing that makes us reliable, disciplined and helps us stay on track. On the other side of the spectrum however, habits are also what make us predictable,… Continue Reading →

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