I encountered several people in my life asking these questions to self and others in several contexts..! What to do when people around us are manipulative? What to do when people around are enablers of manipulators? What to do when… Continue Reading →
I have changed, I have evolved. From a place where it felt like standing in midst of a muddy pool, looking around I saw dirt on myself and on everything around me, it felt this was the only place I… Continue Reading →
I don’t know where to begin As my mind has been going in circles What came first? The chicken or the egg? A circle has no end or beggining One is connected to the other Never a period of pause…. Continue Reading →
I am that good girl your mother talks about. The one who wipes the house shiny, pays her bills on time, and grows tiny house plants. I am that good girl who people accommodate. The one who takes no space,… Continue Reading →
There is so much toxic positivity going around, everywhere I see. “Make mistakes and learn from it.” “Face a failure and grow from it.” Why should an unfavorable incident be a source of self improvement? Also, what is this obsession… Continue Reading →
Affirmations I have trouble expressing my rights, worth, or love for myself. It feels like I am lying to the world. I am pulled into a whirlwind of shame. “You are fooling everyone. Of course you are not human. You… Continue Reading →
In a recent therapy session, my therapist asked me to differentiate between the people I allow into my home and the people I allow into my heart. This question baffled me. How can one differentiate the two! How can I… Continue Reading →
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