Expressions

Where Souls in Healing Speak

Category Stories

You cannot invent your own symptoms

Before you read: This was written in an epiphanic moment, while my bladder was full, waiting to take the urine test at a clinical lab. It was first shared as an instagram post in my personal profile. Now, here we… Continue Reading →

January 5, 2023 0

You are empowered within and without by knowing, feeling and accepting yourself. Do it for the sake of you.

Mental stigma is prevalent and prominent enough to address. My social and individual hemisphere was fabricated with this stigma and its connecting lies for a very long time with much pervasivity. I remember as a literature student we were given… Continue Reading →

October 13, 2021 0

When the stigma is from within: A story of my feminist values and a narcissistic mother

I’ve seen my mother face domestic violence since I was a child. Growing up in an environment where individual liberty and self expression had no space for existence, I soon learnt to survive by making myself invisible. But in my… Continue Reading →

October 13, 2021 0

It took a lot of Unlearning and Relearing, applying what I learnt in therapy to my life and the difference baffled me.

I am a doctor. I was working day in and day out during my internship and taking care of my body. I was having good number of friends, had enough money to go out and buy things that give me… Continue Reading →

October 12, 2021 0

“Everyone told me that my problems are silly when compared to their problems, but that is not true!”

I struggle with myself when I am thinking to write something down about mental health. Yes, everything I want to tell is within me, it is there every time in my head bothering me. But I still can’t put them… Continue Reading →

October 10, 2021 0

How my narcissistic parent made me believe I’m a failure…

I’m 26 years old and realized that I have been a victim of narcissistic abuse only a few months back. I won’t lie, it was heartbreaking. Out of all the people in the world, your own mom considered you as… Continue Reading →

October 10, 2021 0

Mental health Stigma: A hindrance for help and Compassion

Recently I was on a flight to Delhi, although it wasn’t my first time I never clicked on the flight attendant button above my head. It could be that I never had a requirement or perhaps I lacked confidence and… Continue Reading →

October 10, 2021 0

Finding Therapy

The first instance when I should have realized that I needed to consult a therapist was back in 2017. In the midst of a tough summer, I began encountering frequent bouts of nausea. It was a time when I realized… Continue Reading →

October 10, 2021 0

None could destroy a person who is strongly motivated by himself/herself

My Emotion and lesson learnt from it – During my childhood I was so lean and somehow I also look healthy. But after my schooling I got PCOD and due to much hormonal imbalance I gained much weight and became… Continue Reading →

February 18, 2020 0

Chromfinite Expressions
A moderated archive of human expression documenting how individuals think, reflect, and evolve across time independent of therapy, outcomes, or affiliation.”

Note: Contributions are not representations of therapy, outcomes, or clinical processes

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