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“Everyone told me that my problems are silly when compared to their problems, but that is not true!”

I struggle with myself when I am thinking to write something down about mental health. Yes, everything I want to tell is within me, it is there every time in my head bothering me. But I still can’t put them… Continue Reading →

What makes You: Values or Behaviour?

I have a friend who is a feminist. She stands for the ideals of equality. She believes in a just society where all genders can exist in harmony with no violence or aggressions. I became close to her because of… Continue Reading →

Intellectualizing vs. Experiencing.

“How much true it is today, when almost everybody sees, hears, feels, and tastes with his thoughts rather than the power within himself which can see, hear, feel and taste.” – Erich Fromm ( Pschoanalysis and Zen Buddhism) Except for… Continue Reading →

Why do we parentify our romantic partners?

Questions like “What do you expect in your romantic partner?” leads to interesting answers. One of the most common answer I’ve come across is, “I want to be myself around them. Someone who will accept me for everything that I… Continue Reading →

What is Freedom?

“Freedom is a human’s capacity to take a hand in their own development. It is our capacity to mold ourselves. Freedom is the other side of consciousness of self: if we were not able to be aware of ourselves, we… Continue Reading →

Laziness, My Late Night Friend

Yes! I’m lazy, My laziness staved off anxiety crippling into my head,  My laziness helped me take a pause from restless fidgeting, My laziness plot me time to step aside for a moment and breathe life, My laziness showed me … Continue Reading →

The Open Secret

I am quite discontent about the responses I’ve received on speaking about sexual abuse. Let me jot down my experience. Nearly one and a half years ago, my friends and I were traveling on a train, and one of my… Continue Reading →

Heed my need.

We chase people who ignore us seeking their validation, their unwillingly given time, unwantedly spoken words, and untruly made promises, We crave and we kill our individuality seeking their attention, wanting them to see how much we love them, wanting… Continue Reading →

Hollow and shallow.

I’ve been thinking since quite a long while about writing this blog. I want to express my pain instead of letting it haunt me in the mind and internalize. But I don’t know what to express because I don’t know… Continue Reading →

Unconditional Positive Regard?

Recently I came across this phrase “unconditional positive regard”. As a helping person who wants to provide emotional support to others, this is a key attitude to inculcate in oneself. The term interested me for several reasons. I was happy… Continue Reading →

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