Tag mentalhealthday

Mental health Stigma: A hindrance for help and Compassion

Recently I was on a flight to Delhi, although it wasn’t my first time I never clicked on the flight attendant button above my head. It could be that I never had a requirement or perhaps I lacked confidence and… Continue Reading →

How my narcissistic parent made me believe I’m a failure…

I’m 26 years old and realized that I have been a victim of narcissistic abuse only a few months back. I won’t lie, it was heartbreaking. Out of all the people in the world, your own mom considered you as… Continue Reading →

“Everyone told me that my problems are silly when compared to their problems, but that is not true!”

I struggle with myself when I am thinking to write something down about mental health. Yes, everything I want to tell is within me, it is there every time in my head bothering me. But I still can’t put them… Continue Reading →

© 2026 Expressions — Powered by WordPress

Theme by Anders NorenUp ↑