In a recent therapy session, my therapist asked me to differentiate between the people I allow into my home and the people I allow into my heart. This question baffled me. How can one differentiate the two! How can I… Continue Reading →
Recently I came across this phrase “unconditional positive regard”. As a helping person who wants to provide emotional support to others, this is a key attitude to inculcate in oneself. The term interested me for several reasons. I was happy… Continue Reading →
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